A herbalist teacher once told me to pay attention to the plants growing around me, they are often an indicator of the medicine I need. Some years it’s the dandelions growing in abundance. This year it’s clover. My fascination with plant medicine has branched into a fascination with soil and the microbiome within it. We can’t have healthy plants without a deep respect for the soil and life within it.
Heart Centered Living
I love this homemade body butter recipe. It’s simple to make, using only shea butter, jojoba oil and the refreshing scent of peppermint. This is the perfect recipe to try if you’ve always wanted to make your own lotion.
I am a master of slow living, I always have been. If I applied the 10,000-hour theory (that it takes 10,000 hours of practice plus a natural ability to succeed) I can add reading, naps and drinking coffee to my repertoire, which helps explain how I achieved my masters in slow living.